Mo, 18.01.
Fatburner
10+
07:15 - 08:15
Brasil Workout
10+
08:15 - 09:15
Core-Training
10+
09:15 - 10:00
Bump-Kurzhantel
10+
17:00 - 17:45
Step-Aerobic
10+
17:45 - 18:30
Bauch-Beine-Po
10+
18:00 - 19:00
Bodystyling
10+
18:30 - 19:30
Di, 19.01.
Bauch-Beine-Po
10+
07:15 - 08:15
Bodyforming
10+
16:00 - 17:00
Tanzen für Ältere Rythmischer Gruppentanz
10+
16:30 - 17:30
Step & Style - Mittelstufe
10+
17:00 - 18:00
Jazz und Streetdance
10+
17:30 - 18:30
Bodystyling
10+
18:00 - 19:00
Ballett Basics und Modern Dance
10+
18:30 - 19:30
Mi, 20.01.
Fit in den Tag
10+
06:30 - 07:15
Fitness mit dem kleinen Fitnessball
10+
07:15 - 08:15
Step & Style - Anfänger
10+
16:00 - 17:00
Power Fitness
10+
16:30 - 17:15
Bodystyling
10+
17:00 - 18:00
Fitnesstraining Schwerpunkt Faszien
10+
17:15 - 18:00
deepWork
10+
18:00 - 19:00
Do, 21.01.
Fit in den Tag
10+
07:15 - 08:15
Bauch-Beine-Po
10+
08:15 - 09:15
Fit mit Baby
10+
09:15 - 10:30
Stabile Mitte
10+
17:00 - 18:00
H.I.T. - High Intensive Training
10+
18:00 - 19:00
Zumba - Erwachsene I
10+
18:30 - 19:30
Fr, 22.01.
Fit in den Tag
10+
07:15 - 08:15
Bodystyling
10+
08:15 - 09:15
Ballett für Erwachsene
10+
15:30 - 16:15
Langhanteltraining
10+
16:10 - 17:05
Stretch & Relax
10+
16:15 - 17:10
Strong Nation - Intervall-Workout
10+
17:15 - 18:15
Sa, 23.01.
Bodystyling mit Kurzhanteln
10+
09:15 - 10:15
Fitnesstraining Schwerpunkt Faszien
10+
10:15 - 11:15
So, 24.01.
HEUTE
Cardio Workout Training
10+
09:30 - 10:30
Bodyweight Training
10+
10:30 - 11:30